Tibetan Meditation Bowl
Tibetan Meditation Bowl
Tibetan Singing bowls were traditionally used to start meditation rituals. Their alternate purpose is to restore vibratory frequencies of the body and mind. The sounds they emit work as a type of energy medicine that has been known to balance chakras, heal pain, depression, and stress.
How does it work? When struck, the bowls create a range of sounds in alpha wave frequency (8-12hz) otherwise known as the Sanskrit mantra "OM", which brings on a deep state of relaxation aiding meditation practices. Tibetan Singing bowls have been used for about 2,500 years to stimulate alpha brainwaves for wellness, relaxation, chakra balance, mindfulness, alternative medicine and meditation purposes.
Made from superior material with long lasting durability. Comes with a wooden striker, bowls sing very easily and produce rich, harmonic and soothing sound.
Why does bowl size matter? The larger, heavier bowls (11cm or more) will produce more resonating rich mantra note due to their density and diameter. You will reach a deep meditative state quicker and return much more relaxed. Bowls under 10cm are good for the upper chakras. Bowls above 10cm are good for all round chakra healing and meditation. Easily portable with beautiful resonating sounds.
HOW TO PLAY A SINGING BOWL?
Use the around the rim technique.
1. Place your singing bowl on the palm of your hand.
2. With the tips of the fingers of your other hand pointing down, grasp the mallet/striker.
3. Apply even pressure, while rubbing the mallet in a clockwise or anticlockwise direction on the rim. You should always use the outside edge of the rim.
4. Don't use just your wrist, let your entire right arm move around the rim.
5. Now you should hear a sound. If it sounds odd or out of phase, change the speed. Speed up or slow down to let the sound form slowly and naturally.
Can be used in classrooms to help facilitate group activities and focus students attention. Widely used in health care by psychotherapists, massage therapists, stress and meditation specialists. The healing process works by training the brain waves so as to synchronize with the sounds of the bowl. These unique tones emitted will prepare you for deep meditation, intuitive messages, as well as creative thinking.
Material: copper and wood
Size: 85x85x42mm, 125x125x60mm
Color: copper & black
1 x Yoga Tibetan Singing Bowl
1 x Wooden Striker
1.Due to the difference between different monitors, the picture may not reflect the actual color of the item. We guarantee the style is the same as shown in the pictures.
2.Due to the manual measurement and different measurement methods, please allow 1-3cm deviation.
Please allow 3-4 weeks for packing, shipping and delivery.
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